Adrian Aguilera on therapy for people who can’t go to therapy

September 27, 2022

"The way Americans receive mental health care has never changed as quickly as it has since the spring of 2020. When the Covid pandemic forced so many of us into our homes and onto Zoom, psychiatrists, psychotherapists and social workers followed. What started as a short-term fix is now becoming permanent. Today, nearly 40 percent of mental health and substance use outpatient treatment visits at hospitals and clinics are offered remotely, compared with just 1percentin 2019.

This estimate is probably even higher for private psychotherapy practice visits. According to a survey conducted by the American Psychological Association last year, 96 percent of clinical psychologists reported offering at least some services remotely. For millionsof people, getting treatment for anxiety, depression or post-traumatic stress disorder can now be done from the comfort and privacy of home. No more bus rides across town or awkward waiting-room encounters."

New York Times